Book classes

Food and Mood

01 March 2019 - 10:00 / 360 mins
The Reach Community Hub
Free - £0
THRC Team Tower Hamlets Recovery College

What you eat and drink can have a huge impact on your health, as well as your mood and wellbeing. This two-part course runs over consecutive weeks. The course Iooks at delicious and affordable ways to eat more healthily, and hints and tips on food, drink, diet and daily routine to get you feeling great. Cooking and food tasting included.

(Participants must attend both days)

Disability Access Available

 

Course Details: Date, Time and Venue

Friday 1st & 8th March 2019

10:30am – 4:00pm

The Reach Community Hub, Room 3,

11 Oliphant St, Poplar, London E14 0GB

TRAVEL: All Saints DLR station

BUS: 15, 115, 135, 108, D6

Booking Options

This course is currently full