We deliver courses which cover a range of areas that support mental and physical health wellbeing and recovery in Tower Hamlets.
Summer Term 2019 will see the return of our
more popular courses as well as some new
courses including ‘Understanding
Post Traumatic Stress Disorder’, ‘Managing
Smoking’, ‘Positive Steps: Exercise for Mental
and Physical Health Difficulties’, ‘Sexuality,
Gender and Mental Health’, ‘Art and Recovery’,
‘Understanding Post-Natal Depression’ and
‘Horticulture and Recovery’.
were developed in response to student
feedback about what courses they would like
us to run and what they would like to learn! Your
feedback ensures that our courses continue to
meet your learning needs and all feedback is
encouraged and welcomed!
Spring Term 2019 was a great success! Last term all of our courses were booked at full capacity and our new courses were received with great enthusiasm.
New courses included ‘Understanding Personality Disorders’, ‘Carers Caring for Themselves’, ‘Getting Into Volunteer Work’. These courses were developed in response to the feedback from students about what courses they would like us to run and what they would like to learn.
The tutors were both very passionate and knowledgeable about the topic -both had real lived experience of how the act works. Excellent presenters.
Amazing staff, sensitive, understanding and compassionate. I thoroughly benefitted from these courses, this is my second one.
I really enjoyed the training shared experiences. It was emotional as well at times, but the experience is good for my learning. Well done, thank you.
Really lovely day - kind, approachable course tutors. Valued the bravery of them sharing their experiences as well as professional knowledge. Thank you.
Amazing course will apply learning to workplace, positive trainers. Want to come to more. Thank you.
This course has given me a lot of confidence and realised that I really enjoyed developing course content.
Thank you very much for this insightful training, it was very interesting and helpful. I enjoyed the welcoming atmosphere and the enthusiastic presenter.
Very well taught, it was energetic