Bespoke courses and workshops co-produced and co-delivered, catering to the Somali and Bengali Communities in Tower Hamlets. Our courses are designed by the community and are delivered in Somali, Bengali, and English. All of our sessions are free.
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This term we are holding a weekly breathing group for Somali Women. In the group, we take part in a mind and body practice that can build strength and flexibility. It is also designed to manage pain, reduce stress, and support recovery.
We also make any adjustments needed to ensure our sessions are accessible to people with various needs. There are also free refreshments available.
We are calling Bengali Men (of all ages) to join us in our Weekly Get Fit group. The group is non-commitment and participants are free to drop in as they wish. The sessions will cater to all levels of fitness and is facilitated by a professional trainer.
At the college, we have collaborated with Stitches in Time to bring the Bengali Women of Tower Hamlets, beginner-friendly sewing classes. Students will be able to create textile masterpieces such as pillows, bags, blankets, and many more!