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What are the courses about?

Courses cover a range of areas that might support recovery; including tools and strategies to gain a deeper understanding of yourself and your experiences, education about mental and physical health, helpful tips on practical life skills and how to get involved in study and work opportunities.

Who is the college for?

  • Anyone who lives, works, studies or cares for someone in Tower Hamlets and wants to find out more about mental and physical health recovery and wellbeing
  • Anyone who has experience of using mental or physical health services in Tower Hamlets
  • We also deliver courses and workshops specifically for those aged 18-30 and for people who speak Bengali (Sylheti) and Somali