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Autumn 2023

Learning Festive Crafts (ONLY for 18 - 30 Years Old)

22/12/2023 11:00 - 16:00
19 place(s)
In this course we will be having a bit of festive fun trying out some festive crafts and making our own decorations. Some of the festive crafts we will be working on wreath-making, bauble-decorating...

Learning Festive Crochet

21/12/2023 11:00 - 16:00
10 place(s)
In this course we will be learning the fundamentals of crochet. What tools you need for crochet, different types of yarn and their uses. In the session we will be creating our own crochet festive de...

Learning Decorate & Make Festive Desserts

20/12/2023 11:00 - 16:00
0 place(s)
In this exciting course, we will be learning how to make some simple festive desserts and how to decorate them. This course will explore our creativity in how to decorate desserts to our liking. We ...

Learning Festive Crafts

19/12/2023 11:00 - 16:00
8 place(s)
In this course, we will be having a bit of festive fun trying out some festive crafts and making our own decorations. Some of the festive crafts we will be working on wreath-making, bauble-decoratin...

Spirituality and Mental Health

15/12/2023 10:00 - 13:00
1 place(s)
Spirituality is a core part of holisitic care and research has shown that mental health care plans that include and utilise spiritual wellbeing in recovery have better outcomes for people than those t...

Understanding Climate Change

13/12/2023 10:00 - 16:00
12 place(s)
The United Nations (UN) reports that the Earth today is the warmest it's been in the last 100,000 years - the is called Climate Change. This course will explore what is climate change, how we have a...

Dealing with a Crisis (ONLY for Young Adults 18 - 30 Years Old)

12/12/2023 17:30 - 20:30
16 place(s)
The course will look at helpful approaches and resources to deal with a situation when you or someone you know is becoming unwell. It will cover crisis plans, relapse prevention and other helpful to...

Cooking for Wellbeing (Day 2)

08/12/2023 10:00 - 15:30
0 place(s)
What you eat and drink can have a huge impact on your health, as well as your mood and well-being. This two-part course runs over two weeks. This course looks at delicious and affordable ways to eat...

Understanding Anti-Psychotic Medication

06/12/2023 11:00 - 16:00
8 place(s)
This course will explore how specific medications are prescribed, how dosage protocols are applied, and considerations for selecting some medications. It will also explore side effects and how to mana...

Managing Family Dynamics (ONLY for Young Adults 18 - 30 Years Old)

05/12/2023 10:00 - 16:00
17 place(s)
Family relationships can have a significant impact on our sense of self and identity. Relationships with are not always easy and can be hard for us to maintain safely. ] Connections with others can i...

Cooking for Wellbeing (Day 1)

01/12/2023 10:00 - 15:30
0 place(s)
What you eat and drink can have a huge impact on your health, as well as your mood and well-being. This two-part course runs over two weeks. This course looks at delicious and affordable ways to eat...

Understanding Psychosis

30/11/2023 10:00 - 16:00
5 place(s)
Psychotic experiences such as hallucinations and delusions can be distressing and difficult, but they don’t have to be a barrier to living your life. This course will use personal experience a...

Making your Medication Work for You

29/11/2023 10:00 - 16:00
8 place(s)
Medication is a very important aspect of recovery for many people experiencing mental distress, but knowledge and careful management can make all the difference. This session will look at different t...
<< November 2023 >>